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    What is QBC good for?

    Intended to help support year round immune and respiratory health, Solaray QBC Plex is an effective blend of quercetin, bromelain, and Vitamin C. Quercetin may help support normal healthy sinus, respiratory and immune function. Bromelain is a plant enzyme known to help break down protein. Similarly, Does QBC Plex help allergies? QBC was the holy […] More

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    Can I take vitamin C everyday?

    An orange or a cup of strawberries, chopped red pepper or broccoli provides enough vitamin C for the day. The recommended daily amount for vitamin C is 75 milligrams (mg) a day for women and 90 mg a day for men. During pregnancy, 120 mg a day are recommended. The upper limit for all adults […] More

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    What are the side effects of quercetin?

    Common side effects of quercetin include: Headache (oral use) Numbness and tingling (oral use) Shortness of breath (intravenous use) Nausea and vomiting (intravenous use) Kidney damage (intravenous use greater than 945 mg/m2) Similarly, How much zinc does the body need? The recommended daily amount of zinc is 8 milligrams (mg) for women and 11 mg […] More